WHAT TO BRING

Here is a list of items to bring to help make your lesson safe and enjoyable.

	BEFORE YOUR LESSON:
	-	Make sure you are hydrated and nourished. Most students comment on how much energy they have exerted.
	WHAT TO WEAR:
	-	Swim suit
	-	Please have your sunscreen on before you arrive. Only your face will need sunscreen as you will be wearing a full wetsuit.
	WHAT TO BRING:
	-	Bottled water
	-	Energy snack
	-	Warm Clothes
	-	Towel
	WHAT NOT TO BRING:
	-	Jewelry - especially rings

NOTE:

When surfing, your fingers will get cold and wet. This is the perfect scenario for lost wedding rings. Please do not wear rings or other jewelry during surfing lessons.